06 Apr

lessons from the “fog”

Fog, thick, all around me. But wait! What is that with the fog? It is inviting me in. Listen, feel, see, taste, smell. There are sounds of creation, the air is crisp, the smell is clean and fresh, the taste is sweet. There is a sweet aroma and a peaceful quiet. The quiet can awaken your spirit, and clear your thinking. That made me smile and laugh, because I am in a fog and I feel like everything is clear. Think on this. Yahweh, our Father/Creator, and the living Messiah Jesus Yeshuah, is inviting us into his throne room. We can come in anytime without hesitation! Why do we hesitate? He is there when we think cannot see him, feel him, hear him, taste him, smell him. When the water is still, it just looks still, there is always a moving stream deep under the still. Come into it. It is amazing in here, wrapped in the blanket of His voice, His touch, His way of looking at things, His sweet aroma, His flavors! And when we wait and be still long enough, light shines through the fog, and He lifts it, and allows us to feel, taste, see, hear, and smell HIS strength within ourselves that was created in us from the beginning. IT IS ALWAYS THERE! Even in the fog. 🙂

05 Apr

healing scriptures

AFTER you watch the five-minute video, begin to read the healing scriptures. There are a lot of them! If you find more, please share them with me, so that I may add them to the list 🙂

Luke 17:12-14, 18:27

II Kings 10:5

Exodus 15:26, 23:35

Luke 13:10-13

Acts 3:2-8, 9:32-34

Matthew 20

Psalm 29:11

Acts 14:18—

Matthew 8:5-10, 13, 14-16

John 5:2-9

Isaiah 53:5

Proverbs 3:5-8

Matthew 14:35-36

Romans 8:11

Psalm 103

Luke 4:18-19

Isaiah 58:6

III John 1-2

I Peter 3:10

Matthew 9:27-30, 16:19

Proverbs 12:18, 13:3, 16:24, 18:21

Proverbs 9

Ephesians 6:11—

Luke 8:41-55, 10:19

Mark 16

James 5:14-15, 4:7

Deuteronomy 30:19

Psalms 18:30, 23:4, 25:3, 30:5, 34:17, 37:3, 55:22, 57:1, 86:7, 91:3,11-16, 5-8, 107:20, 112:7, 116:8-9, 118:6-8,17, 119: 17, 50,91–, 141:3

Matthew 21:22

Romans 8:15

I John 4:4

Hebrews 11:1

Mark 9:23

Matthew 15

Luke 1:38

Acts 10:34

Ephesians 3:20

John 10:10, John 17:17

Luke 11:9-13

Mark 11:22-34

Proverbs 3:1-2, 4:10

Psalms 145

I John 5:4, 14, 18

I John 3:8

Romans 2:11

Hebrews 10:23

Isaiah 43:1-5, 7:9, 49:23-25, 41:11-14, 46:4, 55:10-11

II Corinthians 10  

04 Apr

an EXCELLENT SPIRIT

Daniel, in the Bible, had an excellent spirit about him. I believe Daniel and his friends were Yeshuah/Jesus-like before Messiah walked the Earth in flesh. Daniel and his friends were living and confirming the promises they were given as part of the chosen people blessed by the Almighty.

The excellent spirit comes from Faith, and Faith can ONLY come by practicing and receiving the Word, by diligently seeking to know all Yahweh God wants you to know.

The excellent spirit has Health, Provision, Prosperity, and Protection. Daniel had all of this.

The excellent spirit has a heart set apart, values the secret things of the Father, is humble, has practiced discernment with constant improvement, and is in continued prayer and meditation.

Continued prayer and meditation (talking and listening) is communication throughout the day. Skilled, continued prayer (as Daniel and his friends) is appointed in the day, developed, and custom. Daniel and his friends had the custom of prayer and meditation. This is how faith is built. We have to set times and keep them, just as we set appointments with people. I know this works and can be done, even in a busy day. You just block out that time just as anything else in the day. With daily consistency ( say 9 am, 11 am, and 3 pm, for 10-15 minutes each time, or more), it becomes easier and others begin to know when you can be called upon and when not, including your children. I remember doing this with my kids when they were young, and with consistency, they began to know I am not going to succumb to their calling during that time and they began to copy it.

I hope I have stirred some ideas in your mind to begin a new “custom” and to yearn for that excellent spirit that we all can acquire, along with the health, Provision, Prosperity, and Protection that comes with it.

One idea to get you started is a Prayer journal, where you stop, and write a prayer on your heart, no matter what it is, or read a scripture and write a prayer to use that scripture and see it in your own life. This is a great way to get the daily custom going strong. Here are some scriptures to ponder, and get you started: Hebrews 13:16, 12: 1-3, Set your mind on things above. OR, just begin reading Daniel and things will really get you moving in prayer.

Be blessed.

04 Apr

Purpose, What is Yours?

Ephesians 2:20, Colossians 1:16, Jeremiah 29:11 For we are His Handiwork, to do His good works, with a purpose, each unique.

Satan wants us to misinterpret the “saved by grace” and do nothing. This is far from what we should be thinking. Life is about how desperately we need Yahweh God and the Messiah. We are all in recovery of sin. RECOVERY…meaning we are all together in our unique processes, one unit moving toward the same purpose in the Almighty’s plan for us. We all have unity in how desperately we need the Father God and His excellent spirit (see my next post on an excellent spirit).

Ask the Father, “why did you create me?” Listen for the answer throughout the day.

Ask the Father, “what is the reason for my existence?” Listen for the answer throughout the day.

This hangs in my office, as a paper copy, but I am having it artistically created onto a large poster size canvas

26 Mar

Teaching/Sharing/Passing on/Empowering

I love teaching. Teaching runs in my blood. I love to empower people. I love teaching most because I learn.

Would you like to make sense of the food allergies and sensitivities, and find holistic options within your budget? Food allergies rock your world! They rocked mine. In this class I will help you take an active and empowering role in your daily struggle with this “sensitive” topic (pun intended). 

Would you like to turn around a picky eater, know where to save money for healthy snacks, how to minimize junk and create whole food eaters, be prepared on the go without stress, learn how to travel with food, and create habits to last? This is not just for the now, but for the future.  ALL HEALTH now will reap good or disaster in the future. I have a class for that!
Learn why making even simple menu adjustments can lead to kids who feel calmer, sleep better, wake up easier, weigh less, have tantrums less, and study more.

Do you have a love/hate relationship with cooking and finding creative ways to make a meal? Do you want to have meals ready for on the go? Do you want to learn how to pack and cook on a trip?  The crock pot can become your best pal in the kitchen. I will also show some things for travel with a crock or an insta-pot or aroma steamer (the fast crock pot) —traveling with these is the best thing I have done for saving time and money on a trip and eating healthier.

Do you want to learn about desserts without sugar, honey, molasses, or artificial sweeteners…YES! they can still be sweet and delicious. (Tasting some goodies will be part of the class) Cure your sugar craving and need. Create new habits. Learn the empowerment you have inside you.

Would you like to learn massage techniques for calming, healing, bonding, making stronger and smarter babies.  Gather some friends and set a plan to take a 4 week course

DO YOU ALL GET THE IDEA? I have a class for many things. These are just a few of what I can do. If you have an idea for a class you would like me to put together, please contact me to ask. I CAN BRING THESE classes to your group, in your location (in my local area). I can do many of these classes, even the baby massage classes, online for those long distance.

Jeana Anderson, C.N.H.P., C.H.N.P., LMT, CEIM, CBS

Natural Helping Hands, LLC

www.naturalhelpinghands.com

jeana@besmiley.com

501-690-3306 (I-phone)

23 Mar

Praying the Promises

Hello all.

I have been seeing and feeling some great things this week, in all the mess. Yes, you can feel good things in the mess of life if you are looking.

I began my prayer journal again, and I began praying promises when I wake, through the day and before I go to sleep. I have exercised again every day, sometimes more than once a day. I am, because of the season, in the garden much now and outside a whole lot. I have had better sleep. I have had libido issues and other hormonal issues disappear. I have noticed my speech be better, my mind be clearer, and my energy be enhanced.

I had a saliva test recently for hormones and cortisol and other things. I was near bottomed out in cortisol when it should be up and low overall. Hormones were not all in balance but not too bad. I decided to give it all to the one who knows me and what my body is going through at this time (age 46, and I like to call it level 46). I am amazed. Below are the scriptures of two of my promise prayers. You take the scriptures, with the promises, and figure out what they are saying, then put them into your own situation or moment, and then read them back to God with it all together. It is powerful. I also add “tapping” and mental exercise to the sequence and it becomes even more powerful. (look those things up for yourself to find out more about getting to the core of your body and soul/spirit).

Isaiah 41:10 Do not fear (and this means do not let fear consume, fear is real and needs to be acknowledged as such), For I am with you. Do not anxiously look about you, for I am your God. I will strengthen you, I will help you. I will uphold you with my righteous Hand! Personal note: there is so much here in this; I would consume myself in front of the mirror looking at bumps or other flaws and letting fear consume me…no more! I would consume myself when I was outside looking for ticks….NO MORE! This is how this scripture works. No more junk anxiety. I am fine. Enjoy what is around you and consume in that. If something changes, I will know and God will take care of me to have what I need to take care of it, but NOT until then will I be anxious of that around me or on me or in me.

III John 2 I pray that in all respects you may prosper and be in good health, just as your soul prospers.

Take all this in!

Have a good day.

13 Mar

visions

Hello everyone. I am striving to be on here blogging several times a week instead of just on Fridays, but Fridays for sure 🙂

Visions are something people fear for some odd reasons. I believe it stems from media and movies portraying it all incorrectly. I believe we need to change this.

Visions are amazing tools for our benefit. I have had many that have saved lives, turned events around for the better, simply freaked me out, and put me on a path for the life better than I dreamed.

I have a vision that is developing after years of it just being a picture in my mind. In the communities that surround me, I see connections in one place, classes and seminars teaching holistic pathway, counselors and therapists working side by side, and integration of holistic practices where people come to have whole health care. I see this more than ever in my life. I have people coming into my life with the skills for this conglomeration. I feel the calling I have always had is finally in the end of its gestation and about to be birthed, as beautiful as a newborn baby. Whole health clinic (or whatever name comes upon it), we will not be separated any longer, but connected as one!

I will keep you all posted, and if you feel you are someone interested in this amazing adventure with me, please contact me so we can meet and connect and keep it building. WE all need this. Our communities need this. Our world needs this. Lets start a thing together.

22 Feb

baby time

Certified with IAIM, International Association for Infant Massage, as an Infant Massage Instructor. I set up classes to train parents/caregivers infant/baby/child massage. Classes are for babies from birth to 10 months of age. Pregnant moms can be a part of the classes to learn before baby arrives. Dads are encouraged to take the courses also. Classes are built around the baby. The baby has priority in the class. Environment is relaxed, with breaks when needed for changing, feeding, and taking care of baby’s needs. This is a class where baby and parent can just be themselves. Massaging babies provides an important source of tactile stimulation. Benefits of massage for the baby include: emotional nourishment, loving communication between a parent or caregiver and the baby, regulation of the baby’s primary systems (i.e. respiratory, circulatory, nervous musculature and gastrointestinal reduction of gas and colic allowing the baby to sleep better and help the baby relax and release the tensions of daily stimuli.


Please Contact Me if you have any questions about the classes. IF you would like to set up a presentation with your group, please contact me so I can sign up at your next meeting.
I CAN bring these classes to you! please contact me if you would like me to bring these classes to your area (within 90 miles of Morrilton, AR because they would be once a week for 4 weeks).

The Infant Massage teaching program is a place where parents can share the experience of nurturing touch with their babies, learning to massage them with the International Association of Infant Massage (IAIM)

Touch stimulates brain activity, leading to increased attentiveness and stimulating intelligence. It also increases oxygen and nutrient flow to cells, increasing your baby’s ability to learn.

24 Jan

Break up, hand it over, and claim it

No longer a slave to fear…Fear is a liar…own it..claim it (whatever it is you have been given–healing, life, light)…I did, so can you.

​ OXYGEN…YAHWEH…MESSIAH…HOLY SPIRIT…AMAZING! Thank you FATHER!

Sing fear, you don’t own me
There ain’t no room in this story
And I ain’t got time for you
Telling me what I’m not
Like you know me well guess what?
I know who I am
I know I’m strong, brave
And I am free
Got my own identity
So fear, you will never be welcome here
Whoa, goodbye, goodbye fear
Whoa, you will never be welcome here

You are holy
You are righteous
You are one of the redeemed
Set apart a brand new heart
You are free indeed
Every mountain every valley
Thru each heartache you will see
Every moment brings you closer
To who you were meant to be

Be strong in the Lord and,
Never give up hope,
You’re going to do great things,
I already know,
God’s got His hand on you so,
Don’t live life in fear,
Forgive and forget,
But don’t forget why you’re here,
Take your time and pray,
Thank God for each day,
His love will find a way,

I’m no longer a slave to fear
I am a child of God
I am surrounded
By the arms of the father
I am surrounded
By songs of deliverance
We’ve been liberated
From our bondage
Were the sons and the daughters
Let us sing our freedom

Let Your fire fall and cast out all my fears
Let Your fire fall Your love is all I feel
Cast your fear in the fire
‘Cause fear he is a liar

THIS IS MY LATEST VIDEO BLOG, A BIT LONG, CLOSE TO 10 MINUTES, BUT I HAD TO SAY IT ALL 🙂