28 Jun

Who am I? I care about you!

Who am I? What do I do? How can I help you? What is health to you? How do you visualize your health? How much would you like to reduce your pain and stress? Please share my new “> Jeana

02 Jun

Be who you are

This is not your typical encouragement write-up on being the person you were meant to be. I will give you some food for thought that is not main stream, and is very out of the box, but should be the normal thinking.

We were created, man was created, out of the dust of the Earth and given life and breath from the very mouth of the Creator. It was good. Did you get that? When the tree of knowledge of good and evil entered the picture, so did the lies that we are no longer good. Fear entered first and foremost. Fear and shame are the foundation to all that is not good, all that is not of the creation in the beginning. We were given a choice. That is all. It was a choice. Man did not become evil. The flesh did not become evil. The mind did not become evil. The man allowed the fear and shame to take over his very own body, mind and soul. Yahweh constantly showed that there is a way to stay within what we are create to be. The stuff that was breathed into us at creation was not taken out of us when the other tree was eaten. This is a key point.

We are made in HIS very image. WE are sons and daughters of the Most High. We are good. Sin can take over but it is not who we are.

We are meant for so much more. We have been given the promise of Eternal Life. We must live that kingdom here on Earth. We have the breathe of the Father in us and through us. We can get the fear and shame out. All sin and all evil can be overcome. All of our impurities, all of our transgressions, all of our health issues, all of our Earth’s pollution, is from fear and shame. We are not evil first. Evil takes over us when we allow it in. Evil is the result of not being what we are meant to be.

Be what you are meant to be. Be who you are. Live the life you have been given to live in Messiah. Use the breath of the Almighty that was breathed into you and never taken out.

I could make this longer, but I want you to digest the truth you have just read. Let’s have a conversation.

BE well. Be healthy. Be YOU.

#healthlivegive #holisticmud #natuaralhelpinghands #naturalhelp

19 May

OPEN HOUSE (cancelled–see below)

JOIN US (due to flooding road issues, will reschedule at a later date. Stay well. I am safe by the way)

https://www.facebook.com/events/2407274372837317

#naturalhelp #naturalhelpinghands #naturalhelpopenhouse

Join the Jeana and Jaci at Natural Helping Hands for a celebration of better health through a holistic approach! This year, we open our doors and invite our clients and community to come learn more about what we do here at Natural Helping Hands. This is a non-ticketed event and is open to the public!

  • Meet with Jeana and Jaci. 
  • Learn more about Medical Massage Therapy.
  • Learn about Infant Massage Instruction.
  • Learn what Health Coaching and Holistic Nutrition is all about. 
  • See a sample Hair Mineral Analysis and how it can help you.
  • See what a test result looks like from the Biofeedback, stress reduction device.
  • Put your name in a drawing for a chance to win a free Medical Massage session and Health Coaching Session. 

2621 West Main Street, Suite 7, Russellville, AR 72025

Naturalhelp.net

501-690-3306

#medicalmassage #infantmassage #naturalhealth #crazyallergies #alphagal #holistichealth #holisticnutrition #russellvillelocal #russellvillear #healthcoaching #healthlivegive #holisticmud

05 Apr

healing scriptures

AFTER you watch the five-minute video, begin to read the healing scriptures. There are a lot of them! If you find more, please share them with me, so that I may add them to the list ūüôā

Luke 17:12-14, 18:27

II Kings 10:5

Exodus 15:26, 23:35

Luke 13:10-13

Acts 3:2-8, 9:32-34

Matthew 20

Psalm 29:11

Acts 14:18‚ÄĒ

Matthew 8:5-10, 13, 14-16

John 5:2-9

Isaiah 53:5

Proverbs 3:5-8

Matthew 14:35-36

Romans 8:11

Psalm 103

Luke 4:18-19

Isaiah 58:6

III John 1-2

I Peter 3:10

Matthew 9:27-30, 16:19

Proverbs 12:18, 13:3, 16:24, 18:21

Proverbs 9

Ephesians 6:11‚ÄĒ

Luke 8:41-55, 10:19

Mark 16

James 5:14-15, 4:7

Deuteronomy 30:19

Psalms 18:30, 23:4, 25:3, 30:5, 34:17, 37:3, 55:22, 57:1, 86:7, 91:3,11-16, 5-8, 107:20, 112:7, 116:8-9, 118:6-8,17, 119: 17, 50,91–, 141:3

Matthew 21:22

Romans 8:15

I John 4:4

Hebrews 11:1

Mark 9:23

Matthew 15

Luke 1:38

Acts 10:34

Ephesians 3:20

John 10:10, John 17:17

Luke 11:9-13

Mark 11:22-34

Proverbs 3:1-2, 4:10

Psalms 145

I John 5:4, 14, 18

I John 3:8

Romans 2:11

Hebrews 10:23

Isaiah 43:1-5, 7:9, 49:23-25, 41:11-14, 46:4, 55:10-11

II Corinthians 10  

26 Mar

Teaching/Sharing/Passing on/Empowering

I love teaching. Teaching runs in my blood. I love to empower people. I love teaching most because I learn.

Would you like to make sense of the food allergies and sensitivities, and find holistic options within your budget? Food allergies rock your world! They rocked mine. In this class I will help you take an active and empowering role in your daily struggle with this ‚Äúsensitive‚ÄĚ topic (pun intended). 

Would you like to turn around a picky eater, know where to save money for healthy snacks, how to minimize junk and create whole food eaters, be prepared on the go without stress, learn how to travel with food, and create habits to last? This is not just for the now, but for the future.  ALL HEALTH now will reap good or disaster in the future. I have a class for that!
Learn why making even simple menu adjustments can lead to kids who feel calmer, sleep better, wake up easier, weigh less, have tantrums less, and study more.

Do you have a love/hate relationship with cooking and finding creative ways to make a meal? Do you want to have meals ready for on the go? Do you want to learn how to pack and cook on a trip?  The crock pot can become your best pal in the kitchen. I will also show some things for travel with a crock or an insta-pot or aroma steamer (the fast crock pot) ‚ÄĒtraveling with these is the best thing I have done for saving time and money on a trip and eating healthier.

Do you want to learn about desserts without sugar, honey, molasses, or artificial sweeteners…YES! they can still be sweet and delicious. (Tasting some goodies will be part of the class) Cure your sugar craving and need. Create new habits. Learn the empowerment you have inside you.

Would you like to learn massage techniques for calming, healing, bonding, making stronger and smarter babies.  Gather some friends and set a plan to take a 4 week course

DO YOU ALL GET THE IDEA? I have a class for many things. These are just a few of what I can do. If you have an idea for a class you would like me to put together, please contact me to ask. I CAN BRING THESE classes to your group, in your location (in my local area). I can do many of these classes, even the baby massage classes, online for those long distance.

Jeana Anderson, C.N.H.P., C.H.N.P., LMT, CEIM, CBS

Natural Helping Hands, LLC

www.naturalhelpinghands.com

jeana@besmiley.com

501-690-3306 (I-phone)

14 Dec

What is Wrong With This Article?

First, read this article – Apricot Seeds: Cancer Treatment or Danger to Health? Then come back, and we can discuss it.

I will go over some things wrong and see if you all picked up on the same junk.
Apricot seeds
One, the title of the article is a red flag right off. The place it is coming from is the first clue (pharma organization).

Two, the article goes through and states all the great benefits and proof of the benefits of these seeds nutritionally.  They know they are good for you to eat.

Three, the article states many companies and way to use the seeds for food, and none of those are shut down or given negative words…that is huge! They state that the seeds eaten raw are dangerous, but you can grind them into flour and eat them in other forms!! Catch that?! One has to be very careful reading these articles run by the pharmaceutical agencies.

Four, the article states that 50-60 raw seeds is the researched amount of amygdalin/cyanide toxicity leading to death, and toxicity in lower amounts.  It lists other foods and seeds with this amygdalin (converts to cyanide) element in them but does not give them negative credit. It goes into the dangers of cyanide and what it can do. The article never proves this.

Five, after the article praises all the benefits, it consistently uses phrases, “There is currently no evidence…”, and “There is no scientific evidence…”, which are bogus statements.  Evidence is and always has been there for all fruit seeds to have these cancer-fighting properties, but the FDA and other organizations cannot make money off of this stuff and therefore put things like this to the side, disregard it, and create articles like this to sway the common man from the truth. Proof of this is in stories like the one in the article, where a man found an important component, B17, and then the FDA decided not to allow it to be sold in the states (they know it works but cannot get the profit from it because those men do not sell out to them, etc., another subject all together).

Six, the end of the article gives the clue that they just ate their words of “no evidence”, when they state, “There may be promise with using chemicals from apricot kernels…”; this just proves that they do know the truth, and they do have all the evidence and are trying to find a way to make it theirs.

Watch out for this kind of junk. Be careful reading all things. Prove all things. This article made me laugh all the way through, how they contradicted and ate their words all the way through, and tried to justify everything with partial evidence (not all sides).

OH, BY THE WAY, it is helping immensely to eat these seeds and kernels from fruit to rid my Alpha-gal. It is staying part of my protocol. Ask about my protocol.

BE healthy, be true, Take action, re-write your story.

 

13 Dec

Wrestling and Revealing (continuing the study of Job and life)

The Bible after Google: Evangelicals consider impact of technology on Bible readingOK, here we are again. I have some new thoughts as I have been through more of Job. (for my thoughts on the first part of Job see Truth Gets Real)

Job’s friends get very argumentative and aggressive toward the end of the conversation. They seemed right on in the beginning, and seemed like they are sent to reveal to Job something he never saw in his life, YET,  their conversations between each other and with Job are strikingly changing as one reads on and on into the book.

I feel like Job at this time in my life. I feel like all the work I have done to be healthy, eat healthy, think healthy, has been for naught. I then think of Job. He reveals what I feel – well, not quite as dramatic and not quite the loss – but, not eating mammal meat and dairy and nuts is life changing and harsh in my mind, and knowing that I can come in contact with something unknowingly every time I am out and about has set in me a fear I cannot seem to quench.  I am unsettled with what the purpose is in all of this mess of mineral depletion and deleted foods from my diet from a tiny tick carrying a mammal protein my body will not accept.   I cannot blame the Creator of all things. I cannot blame my lifestyle. I cannot blame anything really.

This is one of those “there are no answers” situations.  I have to be OK with the not knowing, move on to the healing, and know I can now be a light to others with it. None of this makes things any easier for the mind, heart, and soul.

One of the best renditions of Job comes out of a book called Inspired by Rachel Held Evens, where she screen writes Job, the friends, and Yahweh into a cafeteria scene in our modern times.  Job is a revealing that life is a way and the way has ups, downs, deserts and promised lands, and the way is not unscathed.

04 Dec

Truth Gets Real

The time to read Job is not when you are well, and all seems good in life. The time to read Job is when you are in a deep trial and loss in life.

Last night, as I read, I asked the Almighty to help me understand I John 1-5. I am stumped to some things in there. This morning I had a deep need to read Job instead, a book I have not read in quite some time, or just the ending.¬† I have read the first 10 chapters.¬† ¬†His friends came and sat with him, said nothing, to comfort him, which is what they needed to keep on doing and say little. They had messages and opinions, but they knew the temperament of Job, and they knew that he was upright in all his ways and wise.¬† When they spoke, the Bible translations want to belittle them and say that they were not helping, because Job was anguished by their words and became worse each time they spoke. YET, there is purpose in all they said and did. I am hearing and seeing the faith of Job, who is struggling and wrestling with Yahweh in his innocent anguish; he admits they are telling some truth but he knows he does not fit into it and will not give in to it, but he cannot figure out just why he is not giving in and why he does not fit in to the common mold of what his friends say–what he knows most fall into.¬† He is in pain, angry,¬† humiliated, brought down, removed from normal life as it was, and feeling tortured.¬† He is asking for revealing; this revealing is coming forth by a cause which Job will never know .¬† ¬†His friends are doing what Job had done with them so many times before.¬† The tables are being turned.¬† But, Job was a good, righteous man, not perfect, but not deserving of anything he is going through.¬† Job is a fault in the bible to us, right in the middle, to show us that life is not all cut and stacked with answers to everything.

I will continue to read Job this week.¬† I believe I will see truth in it I never saw before, only because I am in the middle of a physical and spiritual battle of my own.¬† I believe I have something still to see in order to fully heal from this AG and other allergy weeds that have developed in my healthy body and rocked my world.¬† I am anguished by the constant foods and products I cannot use or eat or even be around.¬† I am puzzled by the healing I thought I had, and now feel I never really had, or have I lost it somehow. I have lived a healthy lifestyle, and yet I find myself with a body that shows deterioration that does not fit into the “healthy” lifestyle results I had in mind.

OH, about John, I have not been back to John yet, but maybe I needed to wrestle with it also for a while; this is not a bad thing but what we are meant to do with the Word.

Rejoice in affliction, and allow revealing. It is real. It does prick the deepest part of the soul.

 

09 Nov

Remedies and More Remedies, Part 1 – Let the Healing Begin!

Biofeedback is amazing.  I am a biofeedback specialist with a SCIO device, a stress reduction facilitator.  (more information about biofeedback)  There is much to learn about the amazing mind, body, and soul from stress studies, and indicator patterns from the device.   I am going to give you some education about your body, some common, yet overlooked, perspective, and recommended remedies tried and true.

Heart Disease and Circulation indicators

part one

ADRENAL EXHAUSTION

Adrenal and kidney are in the same complex of the body…they are the battery of the body. They can become exhausted. Quote from Quantum Academies: ” They say that this battery is 50% rechargeable, which means you can exhaust it to a point, and by resting and rejuvenating, your body will naturally recharge. Maybe this is the intelligence behind resting on the seventh day.¬† However, if we push ourselves beyond normal¬† exhaustion, we may get a ‘second wind’ of energy, but at this point, we are dipping into our non-rechargeable half of the battery.”

THINK ABOUT THIS! I loved the 7th day thing because I am a firm believer in it, and it works. But, think on the rest of what was said. Listen to your inner core. Do you hear the truth of what you just read?

The adrenals are little glands perched atop our kidneys. Without them, our bodies could not adapt to stress.¬† I once knew a school teacher who relied on caffeine to get him through his workday for his entire career.¬† Caffeine and sugar are two of the worst dietary adrenal stressors, by the way.¬† By the time he retired, his adrenals were ‘toast’, and he was on medication on which his life depended.¬† Under-active and exhausted adrenals are a prime signature of chronic stress. A combination of poor nutrition in the first place along with accumulated habitual stress responses conspire to exhaust our batteries, sometimes beyond repair.¬† ¬†Under chronic stress, the adrenals can become initially overactive (hyperadrenia). Symptoms and conditions include: (males) muscular ‘square build’, baldness, excess body hair(testosterone)…(females) excess body hair, unusual physical strength, puffy face, fluid retention, rapid pulse, high blood pressure. This then turns into low adrenals (exhausted) due to chronic stress and poor nutritional support. Symptoms are: excess neck, head, and shoulder tension, sensitivity to bright lights, unusual craving for salt, ‘lump’ in the throat when upset, must lie down when stressed or upset, allergies-(especially skin, inhalant, asthma), form goosebumps easily, excess perspiration, cold sweats, high pitched voice when stressed, easily strained by noise, heart ‘pounds’.

The adrenals have an inner core and outer core. The inner (Medulla) is directly affected by Stress and the Sympathetic Nervous system (the gas pedal).¬† The outer (cortex) produces hormones that affect almost all bodily systems.¬† With a strong stress link, issues like chronic anxiety, fear, anger, and hypervigilance can lead to adrenal exhaustion.¬† The emotional correlates would be chronic defeatism, feeling overpowered, self-neglected, self-anger (depression) and lack of self-approval.¬† Knowing these issues points to the importance of considering adrenal exhaustion and supporting adrenal regeneration when dealing with these emotional themes.¬† (Addison’s disease and Cushing’s syndrome are more serious conditions of this exhaustion).¬† Hypoglycemia and menopausal symptoms are also low adrenal issues.

Daily minerals and vitamins to help recharge Adrenals:

B5 (pantothenic acid) depletion is a huge contributor to atrophy (shrinkage of the glands). Never take B’s single; use a multi B with 100 mg of each in the formula.

Vitamin C (2000 mg), Vitamin E (400-800 mg natural source, vegan source), B-12(sublingual), B-6, Potassium (1/4 tsp creme of Tartar daily), Adrenal Glandular (natural source or vegan)

A hair analysis is a lifeline to knowing what your body needs and the amounts it needs. I do these as well, long distance or local.  Contact me for more information on this amazing test (simple and inexpensive but worth its weight in gold).

LOOK FOR PART TWO, AND MORE PARTS, TO THIS SERIES OF BLOG¬† POSTS, covering more heart disease and circulation truths and indicators including low stomach acid/hypochloridia–HCL, chronic indigestion, low thyroid, pancreatic function, and mental-emotional.

Be healthy, Be wise, Take care of yourself

12 Oct

You are in front of “it”…

Conviction = spirit resolving

Condemnation = emotion, shame, Satan led

Romans 8:1 — Talk to your issue, respond to it, convict yourself in the spirit of the Father, and run to the Father, instantly, before the condemnation sets in.

Nothing we do or say is a shock to the Almighty.  One issue may be the 100th time to you (because we go over and over it), but it is not to Yahweh; it is only one, and it is forgiven one, and it is done and gone.

Disappointments and setbacks are NOT the wrong path. Set forth to read the examples of those lives written in the Word. Sit with those who have been where you are, taken hold, and moved forward. These paths are all patterns to follow, for they all were pursuing something set before them, keeping their eyes on the vision and purpose they were to fulfill.¬† Someone is always behind you. You are a pattern those behind you are following. At the same time, “Pharaoh” (fear, shame, condemnation) is pursuing you.¬†Keep him behind you. David not a man after God’s own heart; David was a man “AFTER” God’s own heart. We read about David incorrectly. David was daily striving with self and others, daily sinning, daily in war, yet He “PURSUED” the word of the Lord. He was pursuing (after), following, moving forward, and constantly becoming the man Yahweh wanted him to be.¬† We are not to be like David, the man, but to be pursuing after the Father as David did.

Running while looking backward is dangerous; you will fall. The setbacks and disappointments are behind you. the issue is behind you.  When you have said something or done something, or someone has caused chaos in your life, it is done. YOU ARE IN FRONT OF IT!  Look forward, move forward, run toward the Father, and pursue the resolution.

We can go into the world as missionaries, or we can become the mission field.

Our life should be always about the Father’s business, to be seeking his leading, and to know that He took us into His bosom and will keep us there. Our goal is not to look upon the Messiah as our great example; this is a burden. He is the one who took all of our sins. He is the one who erases those sins.¬† He tears down fear, shame, and condemnation, so that He may build up in us the spirit of power, might and sound mind we were created with.

You are in front of it.

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