28 Jun

Who am I? I care about you!

Who am I? What do I do? How can I help you? What is health to you? How do you visualize your health? How much would you like to reduce your pain and stress? Please share my new “> Jeana

02 Jun

Be who you are

This is not your typical encouragement write-up on being the person you were meant to be. I will give you some food for thought that is not main stream, and is very out of the box, but should be the normal thinking.

We were created, man was created, out of the dust of the Earth and given life and breath from the very mouth of the Creator. It was good. Did you get that? When the tree of knowledge of good and evil entered the picture, so did the lies that we are no longer good. Fear entered first and foremost. Fear and shame are the foundation to all that is not good, all that is not of the creation in the beginning. We were given a choice. That is all. It was a choice. Man did not become evil. The flesh did not become evil. The mind did not become evil. The man allowed the fear and shame to take over his very own body, mind and soul. Yahweh constantly showed that there is a way to stay within what we are create to be. The stuff that was breathed into us at creation was not taken out of us when the other tree was eaten. This is a key point.

We are made in HIS very image. WE are sons and daughters of the Most High. We are good. Sin can take over but it is not who we are.

We are meant for so much more. We have been given the promise of Eternal Life. We must live that kingdom here on Earth. We have the breathe of the Father in us and through us. We can get the fear and shame out. All sin and all evil can be overcome. All of our impurities, all of our transgressions, all of our health issues, all of our Earth’s pollution, is from fear and shame. We are not evil first. Evil takes over us when we allow it in. Evil is the result of not being what we are meant to be.

Be what you are meant to be. Be who you are. Live the life you have been given to live in Messiah. Use the breath of the Almighty that was breathed into you and never taken out.

I could make this longer, but I want you to digest the truth you have just read. Let’s have a conversation.

BE well. Be healthy. Be YOU.

#healthlivegive #holisticmud #natuaralhelpinghands #naturalhelp

10 Apr

“they” DON’T know you are a no one…

…and who is “they” anyway. We are constantly making up a they, them, everyone, group in our heads, and making “them” as if “they” are “everyone”, when in fact they are just a few, sometimes even just one or two! Let’s stop that right now.

“They” do not know you are a no one (well known all over the world), and “they” are in the same category no matter who they are. By the way, you are a someone and a good one at that. What is your definition of a “someone”? We all have this message that we are a “no one” because we think we are just moving through life in a common way. But what is common anyway? Common to one person is different to another. Someone in a movie is just as common and can walk the streets without being noticed, or go into a store and buy shoes without even being recognized (yes, this has happened to most movie stars). Not everyone knows everyone, and everyone can be “no one” or someone; both are the same person! THERE IS NOTHING NEW UNDER THE SUN. There is custom and tradition and other such things. In reality, everyone is common and uncommon at the same time, depending upon where “they” are and who they are hanging out with.

Do it anyway! That is in a popular country song, and in many poems, and in books and in sports ads, and so the list goes. It is something we all have to keep at the front of our minds at all times. It is biblical! Do it, whatever it is you are led to do (good, that is). Life is often about trying to, and wanting to, and dreaming of. Life is also about trying things and realizing what you do not want to do, or say, or be. Do it all anyway!

It is OK if you do not have it all together, all figured out. I have never had it figured out, and it has all worked out somehow. Yahweh our God has it all figured out. KEEP doing it all anyway.

Life has comforts and discomforts, times of certainty and uncertainty. In the uncomfortable, uncertain times, tackle it like you are wearing a hero suit; turn it upside down and inside out. The work will pay off, and surprise you at times, better than you could ever have planned it to be. Just do it anyway. On the note of tackling, Quit procrastinating! Pursue with every minute you have the whatever it is you are continually researching about and painting a picture of. Procrastination is a big thing, especially nowadays with all our technology and social media. I am going to post an article of great resources I found at the bottom of this blog post. There will be some repeats of information, but that is just because one person does not have all the answers and there are many who have figured this out and want to help others do the same.

Now put that phone or computer down (unless it is doing what you NEED to do, to pursue what you NEED to, to get where you NEED to be).

I thought you might like this article:
https://www.lifehack.org/articles/work/you-dont-know-what-with-your-life-read-this.html

05 Apr

healing scriptures

AFTER you watch the five-minute video, begin to read the healing scriptures. There are a lot of them! If you find more, please share them with me, so that I may add them to the list 🙂

Luke 17:12-14, 18:27

II Kings 10:5

Exodus 15:26, 23:35

Luke 13:10-13

Acts 3:2-8, 9:32-34

Matthew 20

Psalm 29:11

Acts 14:18—

Matthew 8:5-10, 13, 14-16

John 5:2-9

Isaiah 53:5

Proverbs 3:5-8

Matthew 14:35-36

Romans 8:11

Psalm 103

Luke 4:18-19

Isaiah 58:6

III John 1-2

I Peter 3:10

Matthew 9:27-30, 16:19

Proverbs 12:18, 13:3, 16:24, 18:21

Proverbs 9

Ephesians 6:11—

Luke 8:41-55, 10:19

Mark 16

James 5:14-15, 4:7

Deuteronomy 30:19

Psalms 18:30, 23:4, 25:3, 30:5, 34:17, 37:3, 55:22, 57:1, 86:7, 91:3,11-16, 5-8, 107:20, 112:7, 116:8-9, 118:6-8,17, 119: 17, 50,91–, 141:3

Matthew 21:22

Romans 8:15

I John 4:4

Hebrews 11:1

Mark 9:23

Matthew 15

Luke 1:38

Acts 10:34

Ephesians 3:20

John 10:10, John 17:17

Luke 11:9-13

Mark 11:22-34

Proverbs 3:1-2, 4:10

Psalms 145

I John 5:4, 14, 18

I John 3:8

Romans 2:11

Hebrews 10:23

Isaiah 43:1-5, 7:9, 49:23-25, 41:11-14, 46:4, 55:10-11

II Corinthians 10  

26 Mar

Teaching/Sharing/Passing on/Empowering

I love teaching. Teaching runs in my blood. I love to empower people. I love teaching most because I learn.

Would you like to make sense of the food allergies and sensitivities, and find holistic options within your budget? Food allergies rock your world! They rocked mine. In this class I will help you take an active and empowering role in your daily struggle with this “sensitive” topic (pun intended). 

Would you like to turn around a picky eater, know where to save money for healthy snacks, how to minimize junk and create whole food eaters, be prepared on the go without stress, learn how to travel with food, and create habits to last? This is not just for the now, but for the future.  ALL HEALTH now will reap good or disaster in the future. I have a class for that!
Learn why making even simple menu adjustments can lead to kids who feel calmer, sleep better, wake up easier, weigh less, have tantrums less, and study more.

Do you have a love/hate relationship with cooking and finding creative ways to make a meal? Do you want to have meals ready for on the go? Do you want to learn how to pack and cook on a trip?  The crock pot can become your best pal in the kitchen. I will also show some things for travel with a crock or an insta-pot or aroma steamer (the fast crock pot) —traveling with these is the best thing I have done for saving time and money on a trip and eating healthier.

Do you want to learn about desserts without sugar, honey, molasses, or artificial sweeteners…YES! they can still be sweet and delicious. (Tasting some goodies will be part of the class) Cure your sugar craving and need. Create new habits. Learn the empowerment you have inside you.

Would you like to learn massage techniques for calming, healing, bonding, making stronger and smarter babies.  Gather some friends and set a plan to take a 4 week course

DO YOU ALL GET THE IDEA? I have a class for many things. These are just a few of what I can do. If you have an idea for a class you would like me to put together, please contact me to ask. I CAN BRING THESE classes to your group, in your location (in my local area). I can do many of these classes, even the baby massage classes, online for those long distance.

Jeana Anderson, C.N.H.P., C.H.N.P., LMT, CEIM, CBS

Natural Helping Hands, LLC

www.naturalhelpinghands.com

jeana@besmiley.com

501-690-3306 (I-phone)

22 Feb

baby time

Certified with IAIM, International Association for Infant Massage, as an Infant Massage Instructor. I set up classes to train parents/caregivers infant/baby/child massage. Classes are for babies from birth to 10 months of age. Pregnant moms can be a part of the classes to learn before baby arrives. Dads are encouraged to take the courses also. Classes are built around the baby. The baby has priority in the class. Environment is relaxed, with breaks when needed for changing, feeding, and taking care of baby’s needs. This is a class where baby and parent can just be themselves. Massaging babies provides an important source of tactile stimulation. Benefits of massage for the baby include: emotional nourishment, loving communication between a parent or caregiver and the baby, regulation of the baby’s primary systems (i.e. respiratory, circulatory, nervous musculature and gastrointestinal reduction of gas and colic allowing the baby to sleep better and help the baby relax and release the tensions of daily stimuli.


Please Contact Me if you have any questions about the classes. IF you would like to set up a presentation with your group, please contact me so I can sign up at your next meeting.
I CAN bring these classes to you! please contact me if you would like me to bring these classes to your area (within 90 miles of Morrilton, AR because they would be once a week for 4 weeks).

The Infant Massage teaching program is a place where parents can share the experience of nurturing touch with their babies, learning to massage them with the International Association of Infant Massage (IAIM)

Touch stimulates brain activity, leading to increased attentiveness and stimulating intelligence. It also increases oxygen and nutrient flow to cells, increasing your baby’s ability to learn.

23 Jan

SUPER QUOTE

As Bill Nelson said, “the Germ theory proposes we get rid of the flies, while it makes more sense to clean up the garbage attracting them.”

08 Sep

Use That Fruit!

When someone sends you lemons, digest them, eliminate the waste, and utilize the lemon for all its cleansing ability and nutrients.

health benefits of lemons

The health benefits of lemon (this post contains excerpts; see article in link for more info) include treatment of throat infections, indigestion, constipation, dental problems, fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera, and high blood pressure, while it also benefits your hair and skin. Known for their therapeutic properties for many generations, lemons help to strengthen your immune system, cleanse your stomach, and they are also considered a blood purifier. It is well known for its medicinal power and is used in many different ways.

Lemon juice, especially, has several health benefits associated with it. It is well known as a useful treatment for kidney stones, reducing strokes and lowering body temperature. A refreshing drink made by mixing lemon juice and water, lemonade helps you to stay calm and cool.

Many people also use it as a washing agent, because of its ability to remove stains. The scent of lemons can repel mosquitoes, while drinking lemon juice with olive oil helps to get rid of gall stones.  As per the results reported in a study by the Annals of the Rheumatic Diseases, lemon provides protection against inflammatory polyarthritis and arthritis.

Worth Repeating: When someone sends you lemons, digest them, eliminate the waste, and utilize the lemon for all its cleansing ability and nutrients.


Let’s think contrary to what seems common: instead of putting focus on the lemons, relationships, work, school, etc., put the focus on the Father of all, and He will put the focus on those relationships. John 15 – we are to remain in Him, stay connected with Him. Only when we stay connected with the Creator can we bear fruit.  He prunes us to make us strong. When life gets challenging, we are being pruned and weeded, so that we can bear more fruit. Apart from Him we can do nothing. How are you abiding in the Father? Are you making time to connect with Him? We find time for the things that we value. Make time with the Almighty your #1 thing.

The fear of light is what really sets us back, not failure.

Fail forward.

Save

05 Sep

Weeds Grow Faster Than the Fruit

Weeds grow faster than the fruit. I tilled up ground for an autumn garden and I have to till or hoe again, just a few days later, because there are weeds filling the ground. I was not able to plant seed and have it mulched when I tilled it due to not having the proper seed I needed at the time. Now, a week later,  I have to deal with the weeds. Again.  It is amazing how fast clear ground can turn into an overgrown mess. Fall garden

If you have experienced the wonders of planning a garden, having a picture of what it would look like, and having expectations of the garden every neighbor would be in awe of, you probably also realized that these do not just happen or naturally grow on their own. Weeds and grasses do, however, grow abundantly without being planned or planted. It seems as though weeds do their thing without anyone lending a hand. I have another perspective however, to add to the weed’s abundance. We do have a part in the growth of weeds, more than we know or want to admit. I cleared the land, leaving fresh, soft, fertile, soil. Everyone I know loves to put their hands or feet into fresh, clean soil, and stay a while. The soil has been tilled, meaning, the top layer has been broken and the lower soil brought to the surface. What was on the top? Weeds, plant matter, old mulch, all turned under.  Point: there are always weed seeds, and weed matter, in the soil.

Our lives are wrapped up with pulling weeds and planting seeds. We can produce weeds of selfishness and lies, or fruit of love and service. The Messiah said the soil of our hearts is the most valuable acreage on planet earth. We have to tend to it with pulling weeds and weed roots, planting good seeds, and growing fruit that can be harvested for many.

If You Want Me, Just ThistleWeeds can squeeze the life out of a garden, especially brier, thorn vines.  In life we call these the worries and anxieties of the world, and the desires for other things. These weeds have the potential to multiply. Several people I know are struggling with the “what am I supposed to do? Who am I supposed to be?” They are falling into the trap of comparing, looking to other gardens, and trying to live there instead of where they were planted. Just one weed, like a dandelion, has unnumbered seeds, and if we let just one weed grow freely, the result can be devastating. Dealing with allergies from a tick, alpha-gal mammal allergy, I have had to be very proactive, and tend my body with more care than I ever have. I have always been healthy, eaten well, and stayed active, but I am now more tuned into every detail of what goes into my body and mind. I have struggled with emotions, imbalances, and triggers from the allergy, but this allergy has revealed more about myself internally than I ever would have known otherwise.  I have experienced releases I may not have ever experienced, in deeper ways than I thought I could go. I had more in me than I would have ever guessed.  I hate this allergy with a passion, and I am actively pulling at it to find its core.

I read in an article that weeds left unattended can cut a harvest by as much as 40-60 percent. We have to be very intentional and serious about pulling and tilling under the weeds of destruction.

I will post an article on the pruning process and the mulching process, because it fits so well with weeding. It is all about keeping the good plants healthy and strong, and using the weeds for good.